13.0 km | 01:19:15 | 06:04/km日期: 2019-09-02 20:19 - 平均心率: 132 - 卡路里: 832 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(2)
Pace: 07'59" / 06'51" / 05'44" / 06'53" / 06'06" / 05'53" / 06'10" / 05'59" / 06'17" / 05'58" / 06'07" / 05'46" / 06'33" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'36") | 1000 / 1000 |
| 2 | | 06'11" (+00'28") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'56" (+00'13") | 1000 / 4000 |
| 5 | | 06'05" (+00'22") | 1000 / 5000 |
| 6 | | 05'52" (+00'09") | 1000 / 6000 |
| 7 | | 06'10" (+00'27") | 1000 / 7000 |
| 8 | | 05'59" (+00'16") | 1000 / 8000 |
| 9 | | 06'07" (+00'24") | 1000 / 9000 |
| 10 | | 05'57" (+00'14") | 1000 / 10000 |
| 11 | | 06'07" (+00'24") | 1000 / 11000 |
| 12 | | 05'45" (+00'02") | 1000 / 12000 |
| 13 | | 06'33" (+00'50") | 1000 / 13000 |
| 14 | | 09'23" (+03'40") | 42 / 13042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 425.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'51" | 00:14'50" |
| 3 | 05'44" | 00:20'34" |
| 4 | 06'53" | 00:27'27" |
| 5 | 06'06" | 00:33'33" |
| 6 | 05'53" | 00:39'26" |
| 7 | 06'10" | 00:45'36" |
| 8 | 05'59" | 00:51'35" |
| 9 | 06'17" | 00:57'52" |
| 10 | 05'58" | 01:03'50" |
| 11 | 06'07" | 01:09'57" |
| 12 | 05'46" | 01:15'43" |
| 13 | 06'33" | 01:22'16" |
| 13.0 | 09'18" | 01:22'40" |
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