18.0 km | 02:02:42 | 06:48/km日期: 2019-09-01 06:12 - 平均心率: 128 - 卡路里: 1090 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 06'38" / 06'05" / 05'56" / 08'27" / 09'11" / 07'27" / 06'09" / 06'06" / 18'25" / 10'53" / 07'01" / 17'32" / 11'00" / 22'40" / 07'20" / 10'14" / 09'02" / 06'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'42") | 1000 / 1000 |
| 2 | | 06'04" (+00'08") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'01" (+00'05") | 1000 / 4000 |
| 5 | | 06'02" (+00'06") | 1000 / 5000 |
| 6 | | 06'35" (+00'39") | 1000 / 6000 |
| 7 | | 06'09" (+00'13") | 1000 / 7000 |
| 8 | | 06'06" (+00'10") | 1000 / 8000 |
| 9 | | 07'22" (+01'26") | 1000 / 9000 |
| 10 | | 07'19" (+01'23") | 1000 / 10000 |
| 11 | | 07'00" (+01'04") | 1000 / 11000 |
| 12 | | 06'56" (+01'00") | 1000 / 12000 |
| 13 | | 07'23" (+01'27") | 1000 / 13000 |
| 14 | | 07'49" (+01'53") | 1000 / 14000 |
| 15 | | 06'59" (+01'03") | 1000 / 15000 |
| 16 | | 07'02" (+01'06") | 1000 / 16000 |
| 17 | | 08'54" (+02'58") | 1000 / 17000 |
| 18 | | 06'17" (+00'21") | 1000 / 18000 |
| 19 | | 05'00" | 9 / 18009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 315.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'05" | 00:12'43" |
| 3 | 05'56" | 00:18'39" |
| 4 | 08'27" | 00:27'06" |
| 5 | 09'11" | 00:36'17" |
| 6 | 07'27" | 00:43'44" |
| 7 | 06'09" | 00:49'53" |
| 8 | 06'06" | 00:55'59" |
| 9 | 18'25" | 01:14'24" |
| 10 | 10'53" | 01:25'17" |
| 11 | 07'01" | 01:32'18" |
| 12 | 17'32" | 01:49'50" |
| 13 | 11'00" | 02:00'50" |
| 14 | 22'40" | 02:23'30" |
| 15 | 07'20" | 02:30'50" |
| 16 | 10'14" | 02:41'04" |
| 17 | 09'02" | 02:50'06" |
| 18 | 06'18" | 02:56'24" |
| 18.0 | 05'31" | 02:56'27" |
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