10.0 km | 01:18:21 | 07:49/km日期: 2019-08-25 07:57 - 總爬升: 229 m - 卡路里: 760 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 89%
Pace: 06'35" / 06'37" / 06'43" / 06'49" / 08'07" / 08'41" / 07'38" / 10'24" / 09'55" / 06'51" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 1000 / 1000 |
| 2 | | 06'36" (+00'01") | 1000 / 2000 |
| 3 | | 06'42" (+00'07") | 1000 / 3000 |
| 4 | | 06'49" (+00'14") | 1000 / 4000 |
| 5 | | 08'07" (+01'32") | 1000 / 5000 |
| 6 | | 08'41" (+02'06") | 1000 / 6000 |
| 7 | | 07'37" (+01'02") | 1000 / 7000 |
| 8 | | 10'11" (+03'36") | 1000 / 8000 |
| 9 | | 10'07" (+03'32") | 1000 / 9000 |
| 10 | | 06'50" (+00'15") | 1000 / 10000 |
| 11 | | 04'07" | 6 / 10006 |
8月累積里程 :
95.99 km 
Mizuno WAVE RIDER 20 累積 :
4887.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'37" | 00:13'12" |
| 3 | 06'43" | 00:19'55" |
| 4 | 06'49" | 00:26'44" |
| 5 | 08'07" | 00:34'51" |
| 6 | 08'41" | 00:43'32" |
| 7 | 07'38" | 00:51'10" |
| 8 | 10'24" | 01:01'34" |
| 9 | 09'55" | 01:11'29" |
| 10 | 06'51" | 01:18'20" |
| 10.0 | 02'26" | 01:18'21" |
展開計圈分析
留言 
