4.6 km | 00:32:06 | 07:01/km日期: 2019-08-31 17:22 - 卡路里: 398 Cal - 溫度: 33°C - 濕度: 51% - PM2.5: 良好(10)
Pace: 06'42" / 06'52" / 06'47" / 06'48" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 207 / 207 |
| 2 | | 06'48" (+00'42") | 210 / 418 |
| 3 | | 06'41" (+00'35") | 214 / 632 |
| 4 | | 06'50" (+00'44") | 212 / 844 |
| 5 | | 06'58" (+00'52") | 212 / 1057 |
| 6 | | 06'46" (+00'40") | 206 / 1263 |
| 7 | | 06'46" (+00'40") | 211 / 1475 |
| 8 | | 07'01" (+00'55") | 218 / 1693 |
| 9 | | 06'52" (+00'46") | 210 / 1904 |
| 10 | | 06'49" (+00'43") | 212 / 2117 |
| 11 | | 06'41" (+00'35") | 211 / 2328 |
| 12 | | 06'49" (+00'43") | 205 / 2534 |
| 13 | | 06'48" (+00'42") | 205 / 2739 |
| 14 | | 06'50" (+00'44") | 224 / 2963 |
| 15 | | 06'46" (+00'40") | 201 / 3165 |
| 16 | | 06'49" (+00'43") | 214 / 3380 |
| 17 | | 06'33" (+00'27") | 213 / 3593 |
| 18 | | 06'52" (+00'46") | 210 / 3803 |
| 19 | | 06'55" (+00'49") | 211 / 4015 |
| 20 | | 07'05" (+00'59") | 213 / 4229 |
| 21 | | 07'45" (+01'39") | 212 / 4442 |
| 22 | | 13'41" (+07'35") | 124 / 4566 |
8月累積里程 : 18.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'52" | 00:13'34" |
| 3 | 06'47" | 00:20'21" |
| 4 | 06'48" | 00:27'09" |
| 4.6 | 08'44" | 00:32'06" |
留言 
展開計圈分析
