7.1 km | 00:43:08 | 06:03/km日期: 2019-08-26 06:56 - 卡路里: 429 Cal - 總步數: 7624 - 平均步頻: 176 - 平均步幅: 93 cm - PM2.5: 良好(<2)
Pace: 06'03" / 05'49" / 06'05" / 06'03" / 05'58" / 06'14" / 05'45" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'17") | 1007 / 1007 | 171 / 96 |
| 2 | | 05'46" (+00'02") | 1006 / 2014 | 175 / 98 |
| 3 | | 06'05" (+00'21") | 1012 / 3027 | 176 / 93 |
| 4 | | 05'55" (+00'11") | 1006 / 4034 | 177 / 94 |
| 5 | | 05'57" (+00'13") | 1002 / 5036 | 178 / 94 |
| 6 | | 06'12" (+00'28") | 1004 / 6040 | 178 / 90 |
| 7 | | 05'44" | 1000 / 7040 | 176 / 98 |
| 8 | | 09'24" (+03'40") | 124 / 7164 | 192 / 55 |
8月累積里程 :
281.61 km 
mizuno wave sayonara 4 累積 :
868.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'49" | 00:11'52" |
| 3 | 06'05" | 00:17'57" |
| 4 | 06'03" | 00:24'00" |
| 5 | 05'58" | 00:29'58" |
| 6 | 06'14" | 00:36'12" |
| 7 | 05'45" | 00:41'57" |
| 7.1 | 09'32" | 00:43'08" |
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