15.7 km | 01:51:00 | 07:05/km日期: 2019-08-29 22:17 - 平均心率: 126 - 卡路里: 762 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 06'54" / 06'29" / 07'09" / 06'15" / 06'08" / 06'35" / 06'28" / 06'27" / 07'19" / 06'39" / 07'45" / 09'08" / 07'00" / 06'49" / 08'09" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'52") | 1000 / 1000 |
| 2 | | 06'28" (+00'20") | 1000 / 2000 |
| 3 | | 07'09" (+01'01") | 1000 / 3000 |
| 4 | | 06'15" (+00'07") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'34" (+00'26") | 1000 / 6000 |
| 7 | | 06'27" (+00'19") | 1000 / 7000 |
| 8 | | 06'27" (+00'19") | 1000 / 8000 |
| 9 | | 07'18" (+01'10") | 1000 / 9000 |
| 10 | | 06'39" (+00'31") | 1000 / 10000 |
| 11 | | 07'44" (+01'36") | 1000 / 11000 |
| 12 | | 09'07" (+02'59") | 1000 / 12000 |
| 13 | | 07'00" (+00'52") | 1000 / 13000 |
| 14 | | 06'48" (+00'40") | 1000 / 14000 |
| 15 | | 08'08" (+02'00") | 1000 / 15000 |
| 16 | | 08'25" (+02'17") | 672 / 15672 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
101.01 km 
NIKE ZOOM PEGASUS 35 TURBO 累積 :
733.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'29" | 00:13'23" |
| 3 | 07'09" | 00:20'32" |
| 4 | 06'15" | 00:26'47" |
| 5 | 06'08" | 00:32'55" |
| 6 | 06'35" | 00:39'30" |
| 7 | 06'28" | 00:45'58" |
| 8 | 06'27" | 00:52'25" |
| 9 | 07'19" | 00:59'44" |
| 10 | 06'39" | 01:06'23" |
| 11 | 07'45" | 01:14'08" |
| 12 | 09'08" | 01:23'16" |
| 13 | 07'00" | 01:30'16" |
| 14 | 06'49" | 01:37'05" |
| 15 | 08'09" | 01:45'14" |
| 15.7 | 08'25" | 01:50'54" |
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