10.0 km | 00:54:37 | 05:27/km日期: 2019-08-27 18:19 - 卡路里: 736 Cal - 平均步頻: 174 - 溫度: 30°C - PM2.5: 良好(17)
Pace: 05'49" / 05'30" / 05'11" / 04'55" / 05'43" / 05'34" / 05'54" / 05'34" / 05'27" / 04'57" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'54") | 1000 / 1000 |
2 | | 05'30" (+00'35") | 1000 / 2000 |
3 | | 05'10" (+00'15") | 1000 / 3000 |
4 | | 04'55" | 1000 / 4000 |
5 | | 05'42" (+00'47") | 1000 / 5000 |
6 | | 05'33" (+00'38") | 1000 / 6000 |
7 | | 05'54" (+00'59") | 1000 / 7000 |
8 | | 05'33" (+00'38") | 1000 / 8000 |
9 | | 05'27" (+00'32") | 1000 / 9000 |
10 | | 04'57" (+00'02") | 1000 / 10000 |
11 | | 04'54" | 11 / 10011 |
8月累積里程 :
106.67 km MIZUNO WAVE RIDER 22 累積 :
1649.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'30" | 00:11'19" |
3 | 05'11" | 00:16'30" |
4 | 04'55" | 00:21'25" |
5 | 05'43" | 00:27'08" |
6 | 05'34" | 00:32'42" |
7 | 05'54" | 00:38'36" |
8 | 05'34" | 00:44'10" |
9 | 05'27" | 00:49'37" |
10 | 04'57" | 00:54'34" |
10.0 | 05'37" | 00:54'38" |