6.5 km | 00:41:52 | 06:27/km日期: 2019-08-27 19:35 - 卡路里: 332 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'10" / 06'32" / 06'59" / 06'57" / 06'32" / 06'12" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'51") | 446 / 446 |
| 2 | | 06'04" (+00'50") | 430 / 876 |
| 3 | | 06'25" (+01'11") | 425 / 1302 |
| 4 | | 06'31" (+01'17") | 426 / 1728 |
| 5 | | 06'38" (+01'24") | 424 / 2153 |
| 6 | | 06'53" (+01'39") | 427 / 2580 |
| 7 | | 07'10" (+01'56") | 427 / 3007 |
| 8 | | 06'52" (+01'38") | 431 / 3438 |
| 9 | | 06'51" (+01'37") | 435 / 3874 |
| 10 | | 06'45" (+01'31") | 436 / 4310 |
| 11 | | 06'22" (+01'08") | 436 / 4747 |
| 12 | | 06'34" (+01'20") | 440 / 5187 |
| 13 | | 06'18" (+01'04") | 439 / 5626 |
| 14 | | 06'10" (+00'56") | 420 / 6047 |
| 15 | | 05'14" | 422 / 6470 |
| 16 | | 03'40" | 9 / 6479 |
8月累積里程 : 32.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'32" | 00:12'42" |
| 3 | 06'59" | 00:19'41" |
| 4 | 06'57" | 00:26'38" |
| 5 | 06'32" | 00:33'10" |
| 6 | 06'12" | 00:39'22" |
| 6.5 | 05'16" | 00:41'54" |
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