10.1 km | 01:01:46 | 06:05/km日期: 2019-08-21 19:18 - 卡路里: 510 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(14)
Pace: 06'00" / 06'08" / 12'57" / 06'17" / 06'20" / 11'59" / 05'59" / 11'36" / 06'07" / 05'54" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'49") | 426 / 426 |
| 2 | | 05'51" (+00'33") | 421 / 848 |
| 3 | | 05'56" (+00'38") | 425 / 1274 |
| 4 | | 05'57" (+00'39") | 422 / 1696 |
| 5 | | 06'11" (+00'53") | 425 / 2122 |
| 6 | | 06'24" (+01'06") | 424 / 2546 |
| 7 | | 06'28" (+01'10") | 422 / 2969 |
| 8 | | 06'25" (+01'07") | 420 / 3389 |
| 9 | | 06'22" (+01'04") | 420 / 3810 |
| 10 | | 06'13" (+00'55") | 418 / 4228 |
| 11 | | 06'22" (+01'04") | 421 / 4649 |
| 12 | | 06'04" (+00'46") | 419 / 5069 |
| 13 | | 06'04" (+00'46") | 426 / 5495 |
| 14 | | 06'06" (+00'48") | 415 / 5910 |
| 15 | | 06'09" (+00'51") | 419 / 6330 |
| 16 | | 06'00" (+00'42") | 418 / 6749 |
| 17 | | 06'06" (+00'48") | 422 / 7171 |
| 18 | | 05'49" (+00'31") | 427 / 7598 |
| 19 | | 05'56" (+00'38") | 420 / 8018 |
| 20 | | 06'04" (+00'46") | 419 / 8438 |
| 21 | | 06'07" (+00'49") | 419 / 8858 |
| 22 | | 06'04" (+00'46") | 422 / 9280 |
| 23 | | 06'07" (+00'49") | 419 / 9699 |
| 24 | | 05'18" | 423 / 10122 |
| 25 | | 06'30" (+01'12") | 5 / 10128 |
8月累積里程 : 32.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'08" | 00:12'08" |
| 3 | 12'57" | 00:25'05" |
| 4 | 06'17" | 00:31'22" |
| 5 | 06'20" | 00:37'42" |
| 6 | 11'59" | 00:49'41" |
| 7 | 05'59" | 00:55'40" |
| 8 | 11'36" | 01:07'16" |
| 9 | 06'07" | 01:13'23" |
| 10 | 05'54" | 01:19'17" |
| 10.1 | 04'48" | 01:19'54" |
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