12.1 km | 01:10:07 | 05:47/km日期: 2019-08-27 17:25 - 平均心率: 138 - 卡路里: 742 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(6)
Pace: 06'06" / 05'56" / 05'51" / 05'47" / 05'47" / 05'39" / 05'25" / 05'29" / 05'30" / 06'06" / 06'07" / 05'52" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'41") | 1000 / 1000 |
| 2 | | 05'55" (+00'30") | 1000 / 2000 |
| 3 | | 05'51" (+00'26") | 1000 / 3000 |
| 4 | | 05'46" (+00'21") | 1000 / 4000 |
| 5 | | 05'46" (+00'21") | 1000 / 5000 |
| 6 | | 05'38" (+00'13") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 05'29" (+00'04") | 1000 / 8000 |
| 9 | | 05'29" (+00'04") | 1000 / 9000 |
| 10 | | 06'05" (+00'40") | 1000 / 10000 |
| 11 | | 06'06" (+00'41") | 1000 / 11000 |
| 12 | | 05'51" (+00'26") | 1000 / 12000 |
| 13 | | 05'22" | 105 / 12105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 233.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'56" | 00:12'02" |
| 3 | 05'51" | 00:17'53" |
| 4 | 05'47" | 00:23'40" |
| 5 | 05'47" | 00:29'27" |
| 6 | 05'39" | 00:35'06" |
| 7 | 05'25" | 00:40'31" |
| 8 | 05'29" | 00:46'00" |
| 9 | 05'30" | 00:51'30" |
| 10 | 06'06" | 00:57'36" |
| 11 | 06'07" | 01:03'43" |
| 12 | 05'52" | 01:09'35" |
| 12.1 | 05'22" | 01:10'09" |
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