6.8 km | 00:40:16 | 05:55/km日期: 2019-08-19 06:34 - 總爬升: 134 m - 卡路里: 469 Cal - 平均步頻: 168
Pace: 00'13" / 05'49" / 05'40" / 05'38" / 05'29" / 05'38" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'10") | 1000 / 1000 |
| 2 | | 05'48" (+00'20") | 1000 / 2000 |
| 3 | | 05'40" (+00'12") | 1000 / 3000 |
| 4 | | 05'37" (+00'09") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 05'38" (+00'10") | 1000 / 6000 |
| 7 | | 06'46" (+01'18") | 798 / 6798 |
8月累積里程 : 91.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'13" | 00:00'13" |
| 2 | 05'49" | 00:06'02" |
| 3 | 05'40" | 00:11'42" |
| 4 | 05'38" | 00:17'20" |
| 5 | 05'29" | 00:22'49" |
| 6 | 05'38" | 00:28'27" |
| 6.8 | 06'45" | 00:33'51" |
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