13.1 km | 01:11:00 | 05:26/km日期: 2019-08-15 05:19 - 卡路里: 654 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'35" / 05'41" / 05'39" / 05'29" / 05'38" / 05'29" / 05'30" / 05'28" / 07'03" / 05'18" / 05'18" / 05'12" / 05'11" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'22") | 453 / 453 |
| 2 | | 05'35" (+00'26") | 459 / 912 |
| 3 | | 05'41" (+00'32") | 441 / 1354 |
| 4 | | 05'41" (+00'32") | 448 / 1803 |
| 5 | | 05'45" (+00'36") | 436 / 2239 |
| 6 | | 05'29" (+00'20") | 439 / 2679 |
| 7 | | 05'39" (+00'30") | 442 / 3121 |
| 8 | | 05'42" (+00'33") | 444 / 3566 |
| 9 | | 05'18" (+00'09") | 445 / 4012 |
| 10 | | 05'34" (+00'25") | 448 / 4460 |
| 11 | | 05'45" (+00'36") | 445 / 4906 |
| 12 | | 05'28" (+00'19") | 444 / 5350 |
| 13 | | 05'29" (+00'20") | 446 / 5797 |
| 14 | | 05'31" (+00'22") | 439 / 6237 |
| 15 | | 05'30" (+00'21") | 450 / 6687 |
| 16 | | 05'22" (+00'13") | 439 / 7127 |
| 17 | | 05'26" (+00'17") | 450 / 7577 |
| 18 | | 05'29" (+00'20") | 436 / 8014 |
| 19 | | 05'24" (+00'15") | 438 / 8452 |
| 20 | | 05'14" (+00'05") | 436 / 8889 |
| 21 | | 05'09" | 465 / 9354 |
| 22 | | 05'26" (+00'17") | 462 / 9817 |
| 23 | | 05'13" (+00'04") | 468 / 10286 |
| 24 | | 05'16" (+00'07") | 457 / 10744 |
| 25 | | 05'14" (+00'05") | 458 / 11202 |
| 26 | | 05'12" (+00'03") | 473 / 11676 |
| 27 | | 05'23" (+00'14") | 461 / 12137 |
| 28 | | 05'10" (+00'01") | 464 / 12601 |
| 29 | | 05'02" | 449 / 13050 |
8月累積里程 : 267.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'41" | 00:11'16" |
| 3 | 05'39" | 00:16'55" |
| 4 | 05'29" | 00:22'24" |
| 5 | 05'38" | 00:28'02" |
| 6 | 05'29" | 00:33'31" |
| 7 | 05'30" | 00:39'01" |
| 8 | 05'28" | 00:44'29" |
| 9 | 07'03" | 00:51'32" |
| 10 | 05'18" | 00:56'50" |
| 11 | 05'18" | 01:02'08" |
| 12 | 05'12" | 01:07'20" |
| 13 | 05'11" | 01:12'31" |
| 13.1 | 03'55" | 01:12'43" |
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