26.0 km | 02:28:03 | 05:41/km日期: 2019-08-24 05:33 - 總爬升: 267 m - 平均心率: 144 - 卡路里: 1413 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 05'28" / 05'42" / 05'39" / 05'42" / 05'42" / 05'28" / 06'44" / 05'23" / 05'25" / 05'28" / 05'37" / 05'42" / 05'34" / 05'33" / 06'45" / 05'45" / 05'28" / 05'25" / 06'08" / 05'28" / 05'37" / 05'33" / 06'20" / 05'33" / 05'22" / 05'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'05") | 1000 / 1000 |
| 2 | | 05'42" (+00'20") | 1000 / 2000 |
| 3 | | 05'38" (+00'16") | 1000 / 3000 |
| 4 | | 05'42" (+00'20") | 1000 / 4000 |
| 5 | | 05'41" (+00'19") | 1000 / 5000 |
| 6 | | 05'27" (+00'05") | 1000 / 6000 |
| 7 | | 06'44" (+01'22") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'25" (+00'03") | 1000 / 9000 |
| 10 | | 05'28" (+00'06") | 1000 / 10000 |
| 11 | | 05'36" (+00'14") | 1000 / 11000 |
| 12 | | 05'41" (+00'19") | 1000 / 12000 |
| 13 | | 05'34" (+00'12") | 1000 / 13000 |
| 14 | | 05'32" (+00'10") | 1000 / 14000 |
| 15 | | 06'44" (+01'22") | 1000 / 15000 |
| 16 | | 05'45" (+00'23") | 1000 / 16000 |
| 17 | | 05'28" (+00'06") | 1000 / 17000 |
| 18 | | 05'24" (+00'02") | 1000 / 18000 |
| 19 | | 06'08" (+00'46") | 1000 / 19000 |
| 20 | | 05'28" (+00'06") | 1000 / 20000 |
| 21 | | 05'36" (+00'14") | 1000 / 21000 |
| 22 | | 05'32" (+00'10") | 1000 / 22000 |
| 23 | | 06'20" (+00'58") | 1000 / 23000 |
| 24 | | 05'32" (+00'10") | 1000 / 24000 |
| 25 | | 05'22" | 1000 / 25000 |
| 26 | | 05'31" (+00'09") | 1000 / 26000 |
| 27 | | 04'54" | 7 / 26007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
289.96 km 
Adidas Boston 7 (Black) 累積 :
864.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'42" | 00:11'10" |
| 3 | 05'39" | 00:16'49" |
| 4 | 05'42" | 00:22'31" |
| 5 | 05'42" | 00:28'13" |
| 6 | 05'28" | 00:33'41" |
| 7 | 06'44" | 00:40'25" |
| 8 | 05'23" | 00:45'48" |
| 9 | 05'25" | 00:51'13" |
| 10 | 05'28" | 00:56'41" |
| 11 | 05'37" | 01:02'18" |
| 12 | 05'42" | 01:08'00" |
| 13 | 05'34" | 01:13'34" |
| 14 | 05'33" | 01:19'07" |
| 15 | 06'45" | 01:25'52" |
| 16 | 05'45" | 01:31'37" |
| 17 | 05'28" | 01:37'05" |
| 18 | 05'25" | 01:42'30" |
| 19 | 06'08" | 01:48'38" |
| 20 | 05'28" | 01:54'06" |
| 21 | 05'37" | 01:59'43" |
| 22 | 05'33" | 02:05'16" |
| 23 | 06'20" | 02:11'36" |
| 24 | 05'33" | 02:17'09" |
| 25 | 05'22" | 02:22'31" |
| 26 | 05'31" | 02:28'02" |
| 26.0 | 04'31" | 02:28'04" |
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