14.7 km | 01:05:03 | 04:25/km日期: 2019-08-22 05:17 - 平均心率: 163 - 卡路里: 739 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(3)
Pace: 05'01" / 05'00" / 05'56" / 04'11" / 04'07" / 04'05" / 04'06" / 05'37" / 04'06" / 04'03" / 04'09" / 03'57" / 06'16" / 05'05" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+01'12") | 1000 / 1000 |
| 2 | | 05'00" (+01'12") | 1000 / 2000 |
| 3 | | 05'03" (+01'15") | 414 / 2414 |
| 4 | | 05'11" (+01'23") | 188 / 2602 |
| 5 | | 04'10" (+00'22") | 1000 / 3602 |
| 6 | | 04'05" (+00'17") | 1000 / 4602 |
| 7 | | 04'08" (+00'20") | 1000 / 5602 |
| 8 | | 04'05" (+00'17") | 1000 / 6602 |
| 9 | | 04'04" (+00'16") | 1000 / 7602 |
| 10 | | 04'06" (+00'18") | 1000 / 8602 |
| 11 | | 04'02" (+00'14") | 1000 / 9602 |
| 12 | | 04'08" (+00'20") | 1000 / 10602 |
| 13 | | 04'04" (+00'16") | 1000 / 11602 |
| 14 | | 03'48" | 656 / 12258 |
| 15 | | 05'46" (+01'58") | 19 / 12278 |
| 16 | | 05'14" (+01'26") | 1000 / 13278 |
| 17 | | 05'02" (+01'14") | 1000 / 14278 |
| 18 | | 05'06" (+01'18") | 414 / 14692 |
| 19 | | 03'43" | 4 / 14697 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
8月累積里程 :
333.38 km 
NIKE Zoom Fly 累積 :
11837.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'00" | 00:10'01" |
| 3 | 05'56" | 00:15'57" |
| 4 | 04'11" | 00:20'08" |
| 5 | 04'07" | 00:24'15" |
| 6 | 04'05" | 00:28'20" |
| 7 | 04'06" | 00:32'26" |
| 8 | 05'37" | 00:38'03" |
| 9 | 04'06" | 00:42'09" |
| 10 | 04'03" | 00:46'12" |
| 11 | 04'09" | 00:50'21" |
| 12 | 03'57" | 00:54'18" |
| 13 | 06'16" | 01:00'34" |
| 14 | 05'05" | 01:05'39" |
| 14.7 | 05'04" | 01:09'11" |
展開計圈分析
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