11.0 km | 02:05:15 | 11:24/km日期: 2019-08-15 20:31 - 卡路里: 589 Cal - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 09'50" / 10'32" / 11'51" / 10'18" / 10'16" / 10'09" / 22'34" / 20'54" / 12'52" / 15'31" / 14'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'10" | 1000 / 1000 |
2 | | 10'32" (+01'22") | 1000 / 2000 |
3 | | 10'13" (+01'03") | 1000 / 3000 |
4 | | 10'16" (+01'06") | 1000 / 4000 |
5 | | 10'16" (+01'06") | 1000 / 5000 |
6 | | 09'41" (+00'31") | 1000 / 6000 |
7 | | 15'29" (+06'19") | 1000 / 7000 |
8 | | 15'34" (+06'24") | 1000 / 8000 |
9 | | 12'51" (+03'41") | 1000 / 9000 |
10 | | 10'00" (+00'50") | 1000 / 10000 |
11 | | 11'22" (+02'12") | 979 / 10979 |
8月累積里程 :
107.70 km 母子鱷魚 (藍色第二雙) 累積 :
2296.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'50" | 00:09'50" |
2 | 10'32" | 00:20'22" |
3 | 11'51" | 00:32'13" |
4 | 10'18" | 00:42'31" |
5 | 10'16" | 00:52'47" |
6 | 10'09" | 01:02'56" |
7 | 22'34" | 01:25'30" |
8 | 20'54" | 01:46'24" |
9 | 12'52" | 01:59'16" |
10 | 15'31" | 02:14'47" |
11.0 | 14'53" | 02:29'22" |