8.0 km | 00:42:58 | 05:21/km日期: 2014-07-03 19:22 - 卡路里: 609 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'32" / 06'13" / 05'52" / 05'41" / 04'55" / 04'47" / 04'40" / 04'52" / 24'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'55") | 1003 / 1003 |
| 2 | | 06'13" (+01'38") | 998 / 2002 |
| 3 | | 05'52" (+01'17") | 1009 / 3012 |
| 4 | | 05'38" (+01'03") | 1006 / 4019 |
| 5 | | 04'55" (+00'20") | 1005 / 5024 |
| 6 | | 04'48" (+00'13") | 1007 / 6031 |
| 7 | | 04'35" | 1003 / 7035 |
| 8 | | 04'59" (+00'24") | 1005 / 8040 |
7月累積里程 : 256.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'13" | 00:11'45" |
| 3 | 05'52" | 00:17'37" |
| 4 | 05'41" | 00:23'18" |
| 5 | 04'55" | 00:28'13" |
| 6 | 04'47" | 00:33'00" |
| 7 | 04'40" | 00:37'40" |
| 8 | 04'52" | 00:42'32" |
| 8.0 | 24'04" | 00:42'58" |
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