11.0 km | 00:51:05 | 04:37/km日期: 2014-07-03 21:12 - 地點: 板二 - 卡路里: 592 Cal - 溫度: 32°C - 濕度: 69%
Pace: 04'48" / 04'29" / 04'38" / 04'26" / 04'13" / 04'22" / 04'20" / 04'25" / 04'29" / 04'15" / 04'37" / 52'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'36") | 438 / 438 |
2 | | 04'52" (+00'39") | 438 / 876 |
3 | | 04'36" (+00'23") | 438 / 1314 |
4 | | 04'40" (+00'27") | 438 / 1753 |
5 | | 04'38" (+00'25") | 438 / 2191 |
6 | | 04'47" (+00'34") | 438 / 2629 |
7 | | 04'42" (+00'29") | 438 / 3068 |
8 | | 04'31" (+00'18") | 438 / 3506 |
9 | | 04'33" (+00'20") | 438 / 3944 |
10 | | 04'13" | 438 / 4383 |
11 | | 04'13" | 438 / 4821 |
12 | | 04'31" (+00'18") | 438 / 5259 |
13 | | 04'29" (+00'16") | 438 / 5698 |
14 | | 04'29" (+00'16") | 438 / 6136 |
15 | | 04'26" (+00'13") | 438 / 6574 |
16 | | 04'38" (+00'25") | 438 / 7013 |
17 | | 04'31" (+00'18") | 438 / 7451 |
18 | | 04'29" (+00'16") | 438 / 7889 |
19 | | 04'52" (+00'39") | 438 / 8328 |
20 | | 04'31" (+00'18") | 438 / 8766 |
21 | | 04'24" (+00'11") | 438 / 9204 |
22 | | 04'26" (+00'13") | 438 / 9643 |
23 | | 04'47" (+00'34") | 438 / 10081 |
24 | | 05'01" (+00'48") | 438 / 10519 |
25 | | 05'19" (+01'06") | 438 / 10958 |
26 | | 04'56" (+00'43") | 81 / 11039 |
7月累積里程 :
281.47 km Adidas 型號adidas Lite Arrow m G96804 累積 :
1326.2 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'29" | 00:09'17" |
3 | 04'38" | 00:13'55" |
4 | 04'26" | 00:18'21" |
5 | 04'13" | 00:22'34" |
6 | 04'22" | 00:26'56" |
7 | 04'20" | 00:31'16" |
8 | 04'25" | 00:35'41" |
9 | 04'29" | 00:40'10" |
10 | 04'15" | 00:44'25" |
11 | 04'37" | 00:49'02" |
11.0 | 52'16" | 00:51'05" |