15.8 km | 01:52:02 | 07:05/km日期: 2019-08-17 05:46 - 平均心率: 147 - 卡路里: 792 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 06'58" / 07'12" / 06'59" / 07'35" / 07'47" / 06'11" / 06'28" / 05'52" / 06'47" / 07'08" / 06'32" / 06'46" / 06'26" / 07'15" / 26'57" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'11") | 1000 / 1000 |
| 2 | | 07'11" (+01'20") | 1000 / 2000 |
| 3 | | 06'59" (+01'08") | 1000 / 3000 |
| 4 | | 07'34" (+01'43") | 1000 / 4000 |
| 5 | | 07'47" (+01'56") | 1000 / 5000 |
| 6 | | 06'10" (+00'19") | 1000 / 6000 |
| 7 | | 06'28" (+00'37") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'47" (+00'56") | 1000 / 9000 |
| 10 | | 07'07" (+01'16") | 1000 / 10000 |
| 11 | | 06'32" (+00'41") | 1000 / 11000 |
| 12 | | 06'46" (+00'55") | 1000 / 12000 |
| 13 | | 06'25" (+00'34") | 1000 / 13000 |
| 14 | | 07'15" (+01'24") | 1000 / 14000 |
| 15 | | 10'48" (+04'57") | 1000 / 15000 |
| 16 | | 06'26" (+00'35") | 812 / 15812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 162.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'12" | 00:14'10" |
| 3 | 06'59" | 00:21'09" |
| 4 | 07'35" | 00:28'44" |
| 5 | 07'47" | 00:36'31" |
| 6 | 06'11" | 00:42'42" |
| 7 | 06'28" | 00:49'10" |
| 8 | 05'52" | 00:55'02" |
| 9 | 06'47" | 01:01'49" |
| 10 | 07'08" | 01:08'57" |
| 11 | 06'32" | 01:15'29" |
| 12 | 06'46" | 01:22'15" |
| 13 | 06'26" | 01:28'41" |
| 14 | 07'15" | 01:35'56" |
| 15 | 26'57" | 02:02'53" |
| 15.8 | 06'26" | 02:08'07" |
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