6.1 km | 00:38:38 | 06:17/km日期: 2019-08-16 17:09 - 卡路里: 312 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 06'17" / 06'31" / 14'16" / 06'43" / 16'19" / 05'49" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'55") | 424 / 424 |
| 2 | | 06'19" (+00'58") | 450 / 874 |
| 3 | | 06'14" (+00'53") | 458 / 1333 |
| 4 | | 06'46" (+01'25") | 455 / 1788 |
| 5 | | 06'23" (+01'02") | 441 / 2229 |
| 6 | | 06'24" (+01'03") | 442 / 2671 |
| 7 | | 06'21" (+01'00") | 437 / 3109 |
| 8 | | 06'35" (+01'14") | 434 / 3544 |
| 9 | | 06'53" (+01'32") | 430 / 3974 |
| 10 | | 06'10" (+00'49") | 439 / 4414 |
| 11 | | 06'12" (+00'51") | 440 / 4854 |
| 12 | | 06'04" (+00'43") | 422 / 5276 |
| 13 | | 05'56" (+00'35") | 426 / 5703 |
| 14 | | 05'21" | 436 / 6139 |
| 15 | | 05'26" (+00'05") | 5 / 6144 |
8月累積里程 : 32.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'31" | 00:12'48" |
| 3 | 14'16" | 00:27'04" |
| 4 | 06'43" | 00:33'47" |
| 5 | 16'19" | 00:50'06" |
| 6 | 05'49" | 00:55'55" |
| 6.1 | 04'56" | 00:56'38" |
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