12.0 km | 01:03:52 | 05:19/km日期: 2019-08-15 16:28 - 地點: 三多國小 - 卡路里: 756 Cal - 溫度: 33°C - 濕度: 53% - PM2.5: 良好(12)
Pace: 05'31" / 05'30" / 05'18" / 05'11" / 05'12" / 05'15" / 05'20" / 05'24" / 05'23" / 05'05" / 05'06" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'24") | 1002 / 1002 |
2 | | 05'27" (+00'21") | 991 / 1993 |
3 | | 05'16" (+00'10") | 1005 / 2998 |
4 | | 05'13" (+00'07") | 1006 / 4005 |
5 | | 05'09" (+00'03") | 1009 / 5014 |
6 | | 05'16" (+00'10") | 995 / 6010 |
7 | | 05'23" (+00'17") | 1006 / 7016 |
8 | | 05'23" (+00'17") | 1014 / 8031 |
9 | | 05'18" (+00'12") | 997 / 9029 |
10 | | 05'06" | 1008 / 10037 |
11 | | 05'09" (+00'03") | 994 / 11032 |
12 | | 04'54" | 823 / 11856 |
8月累積里程 :
313.37 km adidas boost endless energy 黑 累積 :
2568.4 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'30" | 00:11'01" |
3 | 05'18" | 00:16'19" |
4 | 05'11" | 00:21'30" |
5 | 05'12" | 00:26'42" |
6 | 05'15" | 00:31'57" |
7 | 05'20" | 00:37'17" |
8 | 05'24" | 00:42'41" |
9 | 05'23" | 00:48'04" |
10 | 05'05" | 00:53'09" |
11 | 05'06" | 00:58'15" |
11.9 | 04'56" | 01:02'29" |