4.9 km | 00:37:59 | 07:45/km日期: 2014-07-02 22:12 - 地點: 板二 - 卡路里: 286 Cal - 溫度: 30°C - 濕度: 78%
Pace: 07'05" / 07'24" / 07'33" / 07'59" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" | 407 / 407 |
2 | | 07'21" (+00'24") | 407 / 815 |
3 | | 07'28" (+00'31") | 407 / 1222 |
4 | | 07'26" (+00'29") | 407 / 1630 |
5 | | 07'31" (+00'34") | 407 / 2038 |
6 | | 07'41" (+00'44") | 407 / 2445 |
7 | | 07'43" (+00'46") | 407 / 2853 |
8 | | 07'50" (+00'53") | 407 / 3261 |
9 | | 08'17" (+01'20") | 407 / 3668 |
10 | | 08'10" (+01'13") | 407 / 4076 |
11 | | 08'30" (+01'33") | 407 / 4484 |
12 | | 08'10" (+01'13") | 407 / 4891 |
7月累積里程 :
281.47 km Adidas 型號adidas Lite Arrow m G96804 累積 :
1326.2 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'24" | 00:14'29" |
3 | 07'33" | 00:22'02" |
4 | 07'59" | 00:30'01" |
4.9 | 08'55" | 00:37'59" |