14.1 km | 02:46:46 | 11:47/km日期: 2019-08-14 06:43 - 平均心率: 82 - 卡路里: 324 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 12'10" / 11'31" / 11'36" / 11'41" / 12'49" / 11'16" / 11'57" / 11'12" / 12'02" / 22'37" / 11'59" / 11'36" / 11'57" / 12'05" / 17'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'08" (+00'57") | 1000 / 1000 |
| 2 | | 11'31" (+00'20") | 1000 / 2000 |
| 3 | | 11'35" (+00'24") | 1000 / 3000 |
| 4 | | 11'41" (+00'30") | 1000 / 4000 |
| 5 | | 11'25" (+00'14") | 1000 / 5000 |
| 6 | | 11'16" (+00'05") | 1000 / 6000 |
| 7 | | 11'31" (+00'20") | 1000 / 7000 |
| 8 | | 11'11" | 1000 / 8000 |
| 9 | | 12'01" (+00'50") | 1000 / 9000 |
| 10 | | 12'57" (+01'46") | 1000 / 10000 |
| 11 | | 11'58" (+00'47") | 1000 / 11000 |
| 12 | | 11'35" (+00'24") | 1000 / 12000 |
| 13 | | 11'56" (+00'45") | 1000 / 13000 |
| 14 | | 12'05" (+00'54") | 1000 / 14000 |
| 15 | | 12'48" (+01'37") | 141 / 14141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
8月累積里程 : 426.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'10" | 00:12'10" |
| 2 | 11'31" | 00:23'41" |
| 3 | 11'36" | 00:35'17" |
| 4 | 11'41" | 00:46'58" |
| 5 | 12'49" | 00:59'47" |
| 6 | 11'16" | 01:11'03" |
| 7 | 11'57" | 01:23'00" |
| 8 | 11'12" | 01:34'12" |
| 9 | 12'02" | 01:46'14" |
| 10 | 22'37" | 02:08'51" |
| 11 | 11'59" | 02:20'50" |
| 12 | 11'36" | 02:32'26" |
| 13 | 11'57" | 02:44'23" |
| 14 | 12'05" | 02:56'28" |
| 14.1 | 17'12" | 02:58'54" |
展開計圈分析
留言 
