12.0 km | 01:04:44 | 05:23/km日期: 2019-08-13 16:23 - 地點: 三多國小 - 卡路里: 734 Cal - 溫度: 35°C - 濕度: 46%
Pace: 05'38" / 05'08" / 05'13" / 04'55" / 04'58" / 05'21" / 05'33" / 05'39" / 05'44" / 05'51" / 06'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'42") | 996 / 996 |
2 | | 05'07" (+00'15") | 1000 / 1996 |
3 | | 05'15" (+00'23") | 1008 / 3005 |
4 | | 04'52" | 1008 / 4014 |
5 | | 04'58" (+00'06") | 998 / 5012 |
6 | | 05'25" (+00'33") | 1002 / 6015 |
7 | | 05'31" (+00'39") | 1005 / 7020 |
8 | | 05'38" (+00'46") | 1003 / 8023 |
9 | | 05'40" (+00'48") | 1006 / 9030 |
10 | | 05'54" (+01'02") | 993 / 10023 |
11 | | 06'09" (+01'17") | 1011 / 11035 |
12 | | 06'09" (+01'17") | 479 / 11514 |
8月累積里程 :
313.37 km adidas boost endless energy 黑 累積 :
2568.4 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'08" | 00:10'46" |
3 | 05'13" | 00:15'59" |
4 | 04'55" | 00:20'54" |
5 | 04'58" | 00:25'52" |
6 | 05'21" | 00:31'13" |
7 | 05'33" | 00:36'46" |
8 | 05'39" | 00:42'25" |
9 | 05'44" | 00:48'09" |
10 | 05'51" | 00:54'00" |
11 | 06'08" | 01:00'08" |
11.5 | 06'07" | 01:03'17" |