8.0 km | 00:50:43 | 06:19/km日期: 2019-08-05 21:16 - 平均心率: 149 - 卡路里: 568 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 06'21" / 06'31" / 06'21" / 06'18" / 06'12" / 06'29" / 06'18" / 06'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'09") | 1000 / 1000 |
| 2 | | 06'30" (+00'19") | 1000 / 2000 |
| 3 | | 06'21" (+00'10") | 1000 / 3000 |
| 4 | | 06'17" (+00'06") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'28" (+00'17") | 1000 / 6000 |
| 7 | | 06'17" (+00'06") | 1000 / 7000 |
| 8 | | 06'11" | 1000 / 8000 |
| 9 | | 04'36" | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
63.54 km 
Mizuno wave rider19 累積 :
1212.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'31" | 00:12'52" |
| 3 | 06'21" | 00:19'13" |
| 4 | 06'18" | 00:25'31" |
| 5 | 06'12" | 00:31'43" |
| 6 | 06'29" | 00:38'12" |
| 7 | 06'18" | 00:44'30" |
| 8 | 06'12" | 00:50'42" |
| 8.0 | 04'38" | 00:50'45" |
展開計圈分析
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