10.0 km | 01:02:15 | 06:13/km日期: 2019-08-12 04:47 - 平均心率: 129 - 卡路里: 726 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'41" / 09'48" / 06'12" / 06'28" / 06'11" / 06'04" / 05'58" / 06'11" / 06'18" / 3100'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'42") | 1000 / 1000 |
| 2 | | 06'20" (+00'22") | 1000 / 2000 |
| 3 | | 06'11" (+00'13") | 1000 / 3000 |
| 4 | | 06'09" (+00'11") | 1000 / 4000 |
| 5 | | 06'11" (+00'13") | 1000 / 5000 |
| 6 | | 06'03" (+00'05") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'10" (+00'12") | 1000 / 8000 |
| 9 | | 06'18" (+00'20") | 1000 / 9000 |
| 10 | | 06'10" (+00'12") | 1002 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 343.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 09'48" | 00:16'29" |
| 3 | 06'12" | 00:22'41" |
| 4 | 06'28" | 00:29'09" |
| 5 | 06'11" | 00:35'20" |
| 6 | 06'04" | 00:41'24" |
| 7 | 05'58" | 00:47'22" |
| 8 | 06'11" | 00:53'33" |
| 9 | 06'18" | 00:59'51" |
| 10.0 | 06'11" | 01:06'03" |
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