26.0 km | 01:57:39 | 04:31/km日期: 2019-08-11 05:53 - 平均心率: 158 - 卡路里: 1713 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 05'13" / 04'40" / 04'43" / 04'26" / 04'28" / 05'37" / 04'31" / 04'31" / 04'26" / 04'28" / 05'40" / 04'33" / 04'31" / 04'29" / 04'30" / 08'37" / 04'27" / 04'30" / 04'27" / 04'26" / 06'16" / 04'28" / 04'23" / 04'31" / 04'26" / 04'23" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'51") | 1000 / 1000 |
| 2 | | 04'39" (+00'17") | 1000 / 2000 |
| 3 | | 04'43" (+00'21") | 1000 / 3000 |
| 4 | | 04'26" (+00'04") | 1000 / 4000 |
| 5 | | 04'27" (+00'05") | 1000 / 5000 |
| 6 | | 04'30" (+00'08") | 1000 / 6000 |
| 7 | | 04'31" (+00'09") | 1000 / 7000 |
| 8 | | 04'31" (+00'09") | 1000 / 8000 |
| 9 | | 04'25" (+00'03") | 1000 / 9000 |
| 10 | | 04'28" (+00'06") | 1000 / 10000 |
| 11 | | 04'27" (+00'05") | 1000 / 11000 |
| 12 | | 04'32" (+00'10") | 1000 / 12000 |
| 13 | | 04'31" (+00'09") | 1000 / 13000 |
| 14 | | 04'28" (+00'06") | 1000 / 14000 |
| 15 | | 04'30" (+00'08") | 1000 / 15000 |
| 16 | | 04'36" (+00'14") | 1000 / 16000 |
| 17 | | 04'27" (+00'05") | 1000 / 17000 |
| 18 | | 04'29" (+00'07") | 1000 / 18000 |
| 19 | | 04'27" (+00'05") | 1000 / 19000 |
| 20 | | 04'25" (+00'03") | 1000 / 20000 |
| 21 | | 04'31" (+00'09") | 1000 / 21000 |
| 22 | | 04'28" (+00'06") | 1000 / 22000 |
| 23 | | 04'22" | 1000 / 23000 |
| 24 | | 04'31" (+00'09") | 1000 / 24000 |
| 25 | | 04'25" (+00'03") | 1000 / 25000 |
| 26 | | 04'23" (+00'01") | 1000 / 26000 |
| 27 | | 02'54" | 17 / 26017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 186.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'40" | 00:09'53" |
| 3 | 04'43" | 00:14'36" |
| 4 | 04'26" | 00:19'02" |
| 5 | 04'28" | 00:23'30" |
| 6 | 05'37" | 00:29'07" |
| 7 | 04'31" | 00:33'38" |
| 8 | 04'31" | 00:38'09" |
| 9 | 04'26" | 00:42'35" |
| 10 | 04'28" | 00:47'03" |
| 11 | 05'40" | 00:52'43" |
| 12 | 04'33" | 00:57'16" |
| 13 | 04'31" | 01:01'47" |
| 14 | 04'29" | 01:06'16" |
| 15 | 04'30" | 01:10'46" |
| 16 | 08'37" | 01:19'23" |
| 17 | 04'27" | 01:23'50" |
| 18 | 04'30" | 01:28'20" |
| 19 | 04'27" | 01:32'47" |
| 20 | 04'26" | 01:37'13" |
| 21 | 06'16" | 01:43'29" |
| 22 | 04'28" | 01:47'57" |
| 23 | 04'23" | 01:52'20" |
| 24 | 04'31" | 01:56'51" |
| 25 | 04'26" | 02:01'17" |
| 26 | 04'23" | 02:05'40" |
| 26.0 | 02'55" | 02:05'43" |
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