58.0 km | 01:43:40 | 01:47/km日期: 2019-08-04 12:07 - 總爬升: 991 m - 卡路里: 3130 Cal - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(29)
Pace: 04'24" / 08'17" / 06'30" / 13'52" / 06'39" / 02'39" / 02'50" / 00'54" / 00'39" / 00'38" / 00'40" / 00'37" / 00'38" / 00'37" / 00'38" / 00'37" / 00'36" / 00'36" / 00'32" / 00'39" / 00'35" / 00'36" / 00'43" / 00'39" / 00'36" / 00'33" / 00'35" / 00'36" / 00'39" / 00'39" / 00'40" / 00'34" / 00'40" / 00'54" / 00'45" / 00'43" / 00'45" / 00'40" / 00'43" / 00'45" / 00'48" / 00'47" / 00'48" / 00'49" / 00'48" / 01'54" / 00'50" / 01'25" / 02'07" / 01'11" / 01'14" / 02'16" / 01'47" / 01'47" / 01'21" / 02'40" / 06'29" / 01'50" / 05'20" /
8月累積里程 : 84.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 08'17" | 00:12'41" |
| 3 | 06'30" | 00:19'11" |
| 4 | 13'52" | 00:33'03" |
| 5 | 06'39" | 00:39'42" |
| 6 | 02'39" | 00:42'21" |
| 7 | 02'50" | 00:45'11" |
| 8 | 00'54" | 00:46'05" |
| 9 | 00'39" | 00:46'44" |
| 10 | 00'38" | 00:47'22" |
| 11 | 00'40" | 00:48'02" |
| 12 | 00'37" | 00:48'39" |
| 13 | 00'38" | 00:49'17" |
| 14 | 00'37" | 00:49'54" |
| 15 | 00'38" | 00:50'32" |
| 16 | 00'37" | 00:51'09" |
| 17 | 00'36" | 00:51'45" |
| 18 | 00'36" | 00:52'21" |
| 19 | 00'32" | 00:52'53" |
| 20 | 00'39" | 00:53'32" |
| 21 | 00'35" | 00:54'07" |
| 22 | 00'36" | 00:54'43" |
| 23 | 00'43" | 00:55'26" |
| 24 | 00'39" | 00:56'05" |
| 25 | 00'36" | 00:56'41" |
| 26 | 00'33" | 00:57'14" |
| 27 | 00'35" | 00:57'49" |
| 28 | 00'36" | 00:58'25" |
| 29 | 00'39" | 00:59'04" |
| 30 | 00'39" | 00:59'43" |
| 31 | 00'40" | 01:00'23" |
| 32 | 00'34" | 01:00'57" |
| 33 | 00'40" | 01:01'37" |
| 34 | 00'54" | 01:02'31" |
| 35 | 00'45" | 01:03'16" |
| 36 | 00'43" | 01:03'59" |
| 37 | 00'45" | 01:04'44" |
| 38 | 00'40" | 01:05'24" |
| 39 | 00'43" | 01:06'07" |
| 40 | 00'45" | 01:06'52" |
| 41 | 00'48" | 01:07'40" |
| 42 | 00'47" | 01:08'27" |
| 43 | 00'48" | 01:09'15" |
| 44 | 00'49" | 01:10'04" |
| 45 | 00'48" | 01:10'52" |
| 46 | 01'54" | 01:12'46" |
| 47 | 00'50" | 01:13'36" |
| 48 | 01'25" | 01:15'01" |
| 49 | 02'07" | 01:17'08" |
| 50 | 01'11" | 01:18'19" |
| 51 | 01'14" | 01:19'33" |
| 52 | 02'16" | 01:21'49" |
| 53 | 01'47" | 01:23'36" |
| 54 | 01'47" | 01:25'23" |
| 55 | 01'21" | 01:26'44" |
| 56 | 02'40" | 01:29'24" |
| 57 | 06'29" | 01:35'53" |
| 58 | 01'50" | 01:37'43" |
| 58.0 | -111'-50" | 01:42'49" |
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