13.1 km | 01:20:35 | 06:07/km日期: 2019-08-08 19:33 - 卡路里: 678 Cal - 平均步頻: 198
Pace: 06'33" / 06'02" / 06'08" / 06'00" / 05'59" / 06'08" / 06'09" / 06'00" / 06'09" / 06'04" / 06'16" / 06'02" / 06'06" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'18") | 1609 / 1609 |
2 | | 06'03" (+00'02") | 1609 / 3218 |
3 | | 06'01" | 1609 / 4828 |
4 | | 06'04" (+00'03") | 1609 / 6437 |
5 | | 06'08" (+00'07") | 1609 / 8046 |
6 | | 06'05" (+00'04") | 1609 / 9656 |
7 | | 06'09" (+00'08") | 1609 / 11265 |
8 | | 06'06" (+00'05") | 1609 / 12874 |
9 | | 06'49" (+00'48") | 265 / 13140 |
8月累積里程 : 237.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'02" | 00:12'35" |
3 | 06'08" | 00:18'43" |
4 | 06'00" | 00:24'43" |
5 | 05'59" | 00:30'42" |
6 | 06'08" | 00:36'50" |
7 | 06'09" | 00:42'59" |
8 | 06'00" | 00:48'59" |
9 | 06'09" | 00:55'08" |
10 | 06'04" | 01:01'12" |
11 | 06'16" | 01:07'28" |
12 | 06'02" | 01:13'30" |
13 | 06'06" | 01:19'36" |
13.1 | 07'08" | 01:20'36" |