10.1 km | 00:57:05 | 05:40/km日期: 2019-08-05 05:58 - 卡路里: 785 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 07'14" / 05'38" / 05'29" / 05'25" / 05'38" / 05'26" / 05'35" / 05'28" / 05'37" / 05'12" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+02'03") | 1000 / 1000 |
2 | | 05'37" (+00'26") | 1000 / 2000 |
3 | | 05'29" (+00'18") | 1000 / 3000 |
4 | | 05'24" (+00'13") | 1000 / 4000 |
5 | | 05'37" (+00'26") | 1000 / 5000 |
6 | | 05'27" (+00'16") | 1000 / 6000 |
7 | | 05'34" (+00'23") | 1000 / 7000 |
8 | | 05'28" (+00'17") | 1000 / 8000 |
9 | | 05'37" (+00'26") | 1000 / 9000 |
10 | | 05'11" | 1000 / 10000 |
11 | | 05'33" (+00'22") | 71 / 10071 |
8月累積里程 :
160.70 km Y拖 2017 3代黃 累積 :
7129.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 05'38" | 00:12'52" |
3 | 05'29" | 00:18'21" |
4 | 05'25" | 00:23'46" |
5 | 05'38" | 00:29'24" |
6 | 05'26" | 00:34'50" |
7 | 05'35" | 00:40'25" |
8 | 05'28" | 00:45'53" |
9 | 05'37" | 00:51'30" |
10 | 05'12" | 00:56'42" |
10.1 | 05'36" | 00:57'06" |