8.3 km | 00:47:06 | 05:40/km日期: 2019-08-03 16:41 - 總爬升: 157 m - 卡路里: 552 Cal - 平均步頻: 186 - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(6)
Pace: 07'30" / 05'49" / 05'31" / 05'37" / 08'37" / 05'35" / 06'28" / 06'23" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'47") | 1000 / 1000 |
| 2 | | 05'49" (+00'25") | 1000 / 2000 |
| 3 | | 05'30" (+00'06") | 1000 / 3000 |
| 4 | | 05'36" (+00'12") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'34" (+00'10") | 1000 / 6000 |
| 7 | | 05'33" (+00'09") | 1000 / 7000 |
| 8 | | 05'56" (+00'32") | 1000 / 8000 |
| 9 | | 04'59" | 304 / 8304 |
8月累積里程 : 306.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 05'49" | 00:13'19" |
| 3 | 05'31" | 00:18'50" |
| 4 | 05'37" | 00:24'27" |
| 5 | 08'37" | 00:33'04" |
| 6 | 05'35" | 00:38'39" |
| 7 | 06'28" | 00:45'07" |
| 8 | 06'23" | 00:51'30" |
| 8.3 | 04'59" | 00:53'01" |
展開計圈分析
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