11.1 km | 01:00:33 | 05:28/km日期: 2014-06-30 05:26 - 地點: 北峰國小 - 天氣: 晴 - 卡路里: 607 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'36" / 06'12" / 05'40" / 05'44" / 05'20" / 06'16" / 04'52" / 04'48" / 04'52" / 04'36" / 05'36" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'04") | 1008 / 1008 |
| 2 | | 06'13" (+01'35") | 996 / 2005 |
| 3 | | 05'41" (+01'03") | 995 / 3000 |
| 4 | | 05'42" (+01'04") | 1004 / 4003 |
| 5 | | 05'20" (+00'42") | 1000 / 5004 |
| 6 | | 05'33" (+00'55") | 1002 / 6007 |
| 7 | | 04'56" (+00'18") | 1002 / 7010 |
| 8 | | 04'53" (+00'15") | 995 / 8004 |
| 9 | | 04'51" (+00'13") | 1002 / 9007 |
| 10 | | 04'38" | 991 / 9998 |
| 11 | | 05'47" (+01'09") | 1002 / 11000 |
| 12 | | 05'54" (+01'16") | 31 / 11031 |
6月累積里程 :
204.45 km 
New Balance M980BY 累積 :
698.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'12" | 00:12'48" |
| 3 | 05'40" | 00:18'28" |
| 4 | 05'44" | 00:24'12" |
| 5 | 05'20" | 00:29'32" |
| 6 | 06'16" | 00:35'48" |
| 7 | 04'52" | 00:40'40" |
| 8 | 04'48" | 00:45'28" |
| 9 | 04'52" | 00:50'20" |
| 10 | 04'36" | 00:54'56" |
| 11 | 05'36" | 01:00'32" |
| 11.0 | 10'45" | 01:00'52" |
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