15.0 km | 01:56:41 | 07:46/km日期: 2019-08-03 06:02 - 平均心率: 141 - 卡路里: 1064 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'46" / 06'40" / 06'20" / 06'31" / 06'32" / 06'15" / 06'22" / 09'44" / 06'52" / 06'16" / 11'22" / 07'55" / 12'39" / 10'02" / 06'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'30") | 1000 / 1000 |
| 2 | | 06'40" (+00'25") | 1000 / 2000 |
| 3 | | 06'19" (+00'04") | 1000 / 3000 |
| 4 | | 06'30" (+00'15") | 1000 / 4000 |
| 5 | | 06'31" (+00'16") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'21" (+00'06") | 1000 / 7000 |
| 8 | | 09'44" (+03'29") | 1000 / 8000 |
| 9 | | 06'51" (+00'36") | 1000 / 9000 |
| 10 | | 06'16" (+00'01") | 1000 / 10000 |
| 11 | | 11'21" (+05'06") | 1000 / 11000 |
| 12 | | 07'54" (+01'39") | 1000 / 12000 |
| 13 | | 12'39" (+06'24") | 1000 / 13000 |
| 14 | | 10'02" (+03'47") | 1000 / 14000 |
| 15 | | 06'22" (+00'07") | 1000 / 15000 |
| 16 | | 04'43" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
63.54 km 
母子鱷魚 ㄚ拖1號 累積 :
795.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'40" | 00:13'26" |
| 3 | 06'20" | 00:19'46" |
| 4 | 06'31" | 00:26'17" |
| 5 | 06'32" | 00:32'49" |
| 6 | 06'15" | 00:39'04" |
| 7 | 06'22" | 00:45'26" |
| 8 | 09'44" | 00:55'10" |
| 9 | 06'52" | 01:02'02" |
| 10 | 06'16" | 01:08'18" |
| 11 | 11'22" | 01:19'40" |
| 12 | 07'55" | 01:27'35" |
| 13 | 12'39" | 01:40'14" |
| 14 | 10'02" | 01:50'16" |
| 15 | 06'23" | 01:56'39" |
| 15.0 | 05'14" | 01:56'42" |
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