19.9 km | 03:47:51 | 11:28/km日期: 2019-08-04 05:51 - 總爬升: 627 m - 卡路里: 1338 Cal - 平均步頻: 140 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 08'48" / 09'10" / 12'33" / 05'29" / 07'13" / 08'24" / 09'09" / 09'12" / 07'57" / 08'54" / 07'11" / 09'06" / 11'44" / 17'13" / 13'43" / 14'39" / 15'47" / 12'09" / 19'27" / 23'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+03'20") | 1000 / 1000 |
2 | | 09'09" (+03'41") | 1000 / 2000 |
3 | | 12'33" (+07'05") | 1000 / 3000 |
4 | | 05'28" | 1000 / 4000 |
5 | | 07'12" (+01'44") | 1000 / 5000 |
6 | | 08'24" (+02'56") | 1000 / 6000 |
7 | | 09'09" (+03'41") | 1000 / 7000 |
8 | | 09'11" (+03'43") | 1000 / 8000 |
9 | | 07'57" (+02'29") | 1000 / 9000 |
10 | | 08'53" (+03'25") | 1000 / 10000 |
11 | | 07'10" (+01'42") | 1000 / 11000 |
12 | | 09'06" (+03'38") | 1000 / 12000 |
13 | | 11'43" (+06'15") | 1000 / 13000 |
14 | | 17'11" (+11'43") | 1000 / 14000 |
15 | | 13'44" (+08'16") | 1000 / 15000 |
16 | | 14'38" (+09'10") | 1000 / 16000 |
17 | | 15'47" (+10'19") | 1000 / 17000 |
18 | | 12'09" (+06'41") | 1000 / 18000 |
19 | | 19'25" (+13'57") | 1000 / 19000 |
20 | | 23'43" (+18'15") | 846 / 19846 |
新北市邱永茂
新北市邱永茂