10.0 km | 01:01:59 | 06:11/km日期: 2014-06-28 07:50 - 地點: 鄉道 - 天氣: 熱 - 卡路里: 604 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'23" / 05'49" / 05'55" / 06'02" / 06'05" / 05'57" / 05'53" / 06'40" / 07'09" / 07'45" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'34") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 05'55" (+00'06") | 1000 / 3000 |
| 4 | | 06'01" (+00'12") | 1000 / 4000 |
| 5 | | 06'04" (+00'15") | 1000 / 5000 |
| 6 | | 05'56" (+00'07") | 1000 / 6000 |
| 7 | | 05'52" (+00'03") | 1000 / 7000 |
| 8 | | 06'39" (+00'50") | 1000 / 8000 |
| 9 | | 07'09" (+01'20") | 1000 / 9000 |
| 10 | | 06'03" (+00'14") | 1000 / 10000 |
| 11 | | 04'20" | 10 / 10010 |
6月累積里程 :
95.17 km 
Nike ZOOM SPEED LITE ST+ 5 累積 :
817.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'49" | 00:12'12" |
| 3 | 05'55" | 00:18'07" |
| 4 | 06'02" | 00:24'09" |
| 5 | 06'05" | 00:30'14" |
| 6 | 05'57" | 00:36'11" |
| 7 | 05'53" | 00:42'04" |
| 8 | 06'40" | 00:48'44" |
| 9 | 07'09" | 00:55'53" |
| 10 | 07'45" | 01:03'38" |
| 10.0 | --'--" | 01:03'38" |
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