4.5 km | 00:30:38 | 06:53/km日期: 2014-03-29 13:47 - 卡路里: 415 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'01" / 06'23" / 07'21" / 07'54" / 06'36" /
3月累積里程 : 57.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'23" | 00:12'24" |
| 3 | 07'21" | 00:19'45" |
| 4 | 07'54" | 00:27'39" |
| 4.5 | 06'36" | 00:30'38" |
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