6.0 km | 00:56:45 | 09:26/km日期: 2019-06-24 18:08 - 總爬升: 233 m - 卡路里: 289 Cal - 平均步頻: 178
Pace: 07'49" / 14'51" / 09'23" / 08'31" / 08'11" / 08'00" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" | 1000 / 1000 |
2 | | 14'45" (+06'57") | 1000 / 2000 |
3 | | 09'28" (+01'40") | 1000 / 3000 |
4 | | 08'27" (+00'39") | 1000 / 4000 |
5 | | 08'11" (+00'23") | 1000 / 5000 |
6 | | 08'00" (+00'12") | 1000 / 6000 |
7 | | 11'27" (+03'39") | 3 / 6003 |
8 | | 07'32" | 3 / 6007 |
6月累積里程 : 26.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 14'51" | 00:22'40" |
3 | 09'23" | 00:32'03" |
4 | 08'31" | 00:40'34" |
5 | 08'11" | 00:48'45" |
6 | 08'00" | 00:56'45" |
6.0 | 10'34" | 00:56'50" |