24.7 km | 03:19:55 | 08:05/km日期: 2014-06-28 06:04 - 卡路里: 2219 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'54" / 06'50" / 06'55" / 06'44" / 07'08" / 06'47" / 06'55" / 07'38" / 07'34" / 07'20" / 08'37" / 07'28" / 08'41" / 08'02" / 10'07" / 09'16" / 08'01" / 07'20" / 10'48" / 10'39" / 10'59" / 07'11" / 07'27" / 07'57" / 09'32" /
6月累積里程 : 178.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'50" | 00:13'44" |
3 | 06'55" | 00:20'39" |
4 | 06'44" | 00:27'23" |
5 | 07'08" | 00:34'31" |
6 | 06'47" | 00:41'18" |
7 | 06'55" | 00:48'13" |
8 | 07'38" | 00:55'51" |
9 | 07'34" | 01:03'25" |
10 | 07'20" | 01:10'45" |
11 | 08'37" | 01:19'22" |
12 | 07'28" | 01:26'50" |
13 | 08'41" | 01:35'31" |
14 | 08'02" | 01:43'33" |
15 | 10'07" | 01:53'40" |
16 | 09'16" | 02:02'56" |
17 | 08'01" | 02:10'57" |
18 | 07'20" | 02:18'17" |
19 | 10'48" | 02:29'05" |
20 | 10'39" | 02:39'44" |
21 | 10'59" | 02:50'43" |
22 | 07'11" | 02:57'54" |
23 | 07'27" | 03:05'21" |
24 | 07'57" | 03:13'18" |
24.7 | 09'32" | 03:19'55" |