8.0 km | 01:06:35 | 08:16/km日期: 2014-06-28 05:26 - 卡路里: 362 Cal - 溫度: 27°C - 濕度: 88%
Pace: 08'56" / 08'28" / 08'24" / 08'08" / 07'44" / 08'00" / 08'12" / 08'12" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+01'15") | 1002 / 1002 |
| 2 | | 08'29" (+00'45") | 1000 / 2001 |
| 3 | | 08'26" (+00'42") | 997 / 2998 |
| 4 | | 08'11" (+00'27") | 999 / 3998 |
| 5 | | 07'44" | 1000 / 4997 |
| 6 | | 07'59" (+00'15") | 1000 / 5998 |
| 7 | | 08'17" (+00'33") | 999 / 6997 |
| 8 | | 08'13" (+00'29") | 1006 / 8003 |
| 9 | | 10'00" (+02'16") | 20 / 8023 |
6月累積里程 :
119.92 km 
ASICS GEL-KAYANO 20P 累積 :
342.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 08'28" | 00:17'24" |
| 3 | 08'24" | 00:25'48" |
| 4 | 08'08" | 00:33'56" |
| 5 | 07'44" | 00:41'40" |
| 6 | 08'00" | 00:49'40" |
| 7 | 08'12" | 00:57'52" |
| 8 | 08'12" | 01:06'04" |
| 8.0 | 13'53" | 01:06'24" |
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