19.0 km | 01:52:42 | 05:55/km日期: 2019-07-27 04:17 - 平均心率: 147 - 卡路里: 1290 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 89%
Pace: 06'47" / 08'51" / 06'16" / 06'06" / 05'54" / 05'53" / 05'55" / 05'59" / 06'00" / 06'08" / 08'32" / 05'53" / 06'02" / 05'56" / 06'03" / 05'45" / 05'46" / 04'58" / 04'53" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'23") | 1000 / 1000 |
| 2 | | 06'19" (+01'36") | 1000 / 2000 |
| 3 | | 06'15" (+01'32") | 1000 / 3000 |
| 4 | | 06'06" (+01'23") | 1000 / 4000 |
| 5 | | 05'54" (+01'11") | 1000 / 5000 |
| 6 | | 05'52" (+01'09") | 1000 / 6000 |
| 7 | | 05'55" (+01'12") | 1000 / 7000 |
| 8 | | 05'59" (+01'16") | 1000 / 8000 |
| 9 | | 05'59" (+01'16") | 1000 / 9000 |
| 10 | | 06'06" (+01'23") | 1000 / 10000 |
| 11 | | 05'59" (+01'16") | 1000 / 11000 |
| 12 | | 05'53" (+01'10") | 1000 / 12000 |
| 13 | | 06'02" (+01'19") | 1000 / 13000 |
| 14 | | 05'56" (+01'13") | 1000 / 14000 |
| 15 | | 06'02" (+01'19") | 1000 / 15000 |
| 16 | | 05'45" (+01'02") | 1000 / 16000 |
| 17 | | 05'45" (+01'02") | 1000 / 17000 |
| 18 | | 04'58" (+00'15") | 1000 / 18000 |
| 19 | | 04'43" | 1000 / 19000 |
| 20 | | 03'18" | 7 / 19007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
7月累積里程 :
250.68 km 
Asics 虎走6 累積 :
1174.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 08'51" | 00:15'38" |
| 3 | 06'16" | 00:21'54" |
| 4 | 06'06" | 00:28'00" |
| 5 | 05'54" | 00:33'54" |
| 6 | 05'53" | 00:39'47" |
| 7 | 05'55" | 00:45'42" |
| 8 | 05'59" | 00:51'41" |
| 9 | 06'00" | 00:57'41" |
| 10 | 06'08" | 01:03'49" |
| 11 | 08'32" | 01:12'21" |
| 12 | 05'53" | 01:18'14" |
| 13 | 06'02" | 01:24'16" |
| 14 | 05'56" | 01:30'12" |
| 15 | 06'03" | 01:36'15" |
| 16 | 05'45" | 01:42'00" |
| 17 | 05'46" | 01:47'46" |
| 18 | 04'58" | 01:52'44" |
| 19 | 04'53" | 01:57'37" |
| 19.0 | 04'11" | 01:57'39" |
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