10.5 km | 01:06:34 | 06:21/km日期: 2019-07-27 18:15 - 卡路里: 815 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(13)
Pace: 06'33" / 06'37" / 06'43" / 06'30" / 06'33" / 06'38" / 06'19" / 06'08" / 06'09" / 05'56" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'37") | 1000 / 1000 |
| 2 | | 06'36" (+00'40") | 1000 / 2000 |
| 3 | | 06'43" (+00'47") | 1000 / 3000 |
| 4 | | 06'29" (+00'33") | 1000 / 4000 |
| 5 | | 06'33" (+00'37") | 1000 / 5000 |
| 6 | | 06'37" (+00'41") | 1000 / 6000 |
| 7 | | 06'19" (+00'23") | 1000 / 7000 |
| 8 | | 06'08" (+00'12") | 1000 / 8000 |
| 9 | | 06'08" (+00'12") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 05'22" | 462 / 10462 |
7月累積里程 : 101.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'37" | 00:13'10" |
| 3 | 06'43" | 00:19'53" |
| 4 | 06'30" | 00:26'23" |
| 5 | 06'33" | 00:32'56" |
| 6 | 06'38" | 00:39'34" |
| 7 | 06'19" | 00:45'53" |
| 8 | 06'08" | 00:52'01" |
| 9 | 06'09" | 00:58'10" |
| 10 | 05'56" | 01:04'06" |
| 10.5 | 05'21" | 01:06'35" |
留言 
展開計圈分析
