8.4 km | 00:47:12 | 05:38/km日期: 2019-07-26 19:05 - 卡路里: 571 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 05'36" / 05'09" / 05'38" / 05'18" / 05'53" / 06'02" / 05'36" / 05'49" / 23'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'25") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'37" (+00'28") | 1000 / 3000 |
| 4 | | 05'18" (+00'09") | 1000 / 4000 |
| 5 | | 05'52" (+00'43") | 1000 / 5000 |
| 6 | | 06'01" (+00'52") | 1000 / 6000 |
| 7 | | 05'37" (+00'28") | 1000 / 7000 |
| 8 | | 05'49" (+00'40") | 1000 / 8000 |
| 9 | | 05'51" (+00'42") | 377 / 8377 |
7月累積里程 : 202.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'09" | 00:10'45" |
| 3 | 05'38" | 00:16'23" |
| 4 | 05'18" | 00:21'41" |
| 5 | 05'53" | 00:27'34" |
| 6 | 06'02" | 00:33'36" |
| 7 | 05'36" | 00:39'12" |
| 8 | 05'49" | 00:45'01" |
| 8.4 | 23'27" | 00:53'52" |
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