13.3 km | 01:19:13 | 05:57/km日期: 2019-07-27 05:45 - 總爬升: 181 m - 平均心率: 155 - 卡路里: 868 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'39" / 06'16" / 05'50" / 05'57" / 05'43" / 05'34" / 05'46" / 05'21" / 05'36" / 06'09" / 05'50" / 06'15" / 06'16" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'19") | 1000 / 1000 |
| 2 | | 06'15" (+00'55") | 1000 / 2000 |
| 3 | | 05'50" (+00'30") | 1000 / 3000 |
| 4 | | 05'56" (+00'36") | 1000 / 4000 |
| 5 | | 05'42" (+00'22") | 1000 / 5000 |
| 6 | | 05'34" (+00'14") | 1000 / 6000 |
| 7 | | 05'45" (+00'25") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'36" (+00'16") | 1000 / 9000 |
| 10 | | 06'09" (+00'49") | 1000 / 10000 |
| 11 | | 05'49" (+00'29") | 1000 / 11000 |
| 12 | | 06'15" (+00'55") | 1000 / 12000 |
| 13 | | 06'15" (+00'55") | 1000 / 13000 |
| 14 | | 06'29" (+01'09") | 311 / 13311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
7月累積里程 :
174.60 km 
母子鱷魚 神速Y拖 累積 :
15739.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'16" | 00:12'55" |
| 3 | 05'50" | 00:18'45" |
| 4 | 05'57" | 00:24'42" |
| 5 | 05'43" | 00:30'25" |
| 6 | 05'34" | 00:35'59" |
| 7 | 05'46" | 00:41'45" |
| 8 | 05'21" | 00:47'06" |
| 9 | 05'36" | 00:52'42" |
| 10 | 06'09" | 00:58'51" |
| 11 | 05'50" | 01:04'41" |
| 12 | 06'15" | 01:10'56" |
| 13 | 06'16" | 01:17'12" |
| 13.3 | 06'28" | 01:19'13" |
展開計圈分析
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