19.0 km | 01:57:25 | 06:10/km日期: 2019-07-25 18:53 - 平均心率: 150 - 卡路里: 1035 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 05'46" / 06'47" / 05'40" / 05'21" / 05'27" / 05'21" / 05'23" / 05'19" / 05'23" / 05'33" / 05'24" / 05'25" / 05'16" / 05'20" / 05'44" / 06'36" / 07'25" / 06'18" / 13'32" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'51") | 1000 / 1000 |
2 | | 06'47" (+01'32") | 1000 / 2000 |
3 | | 05'39" (+00'24") | 1000 / 3000 |
4 | | 05'20" (+00'05") | 1000 / 4000 |
5 | | 05'26" (+00'11") | 1000 / 5000 |
6 | | 05'21" (+00'06") | 1000 / 6000 |
7 | | 05'22" (+00'07") | 1000 / 7000 |
8 | | 05'19" (+00'04") | 1000 / 8000 |
9 | | 05'23" (+00'08") | 1000 / 9000 |
10 | | 05'32" (+00'17") | 1000 / 10000 |
11 | | 05'24" (+00'09") | 1000 / 11000 |
12 | | 05'24" (+00'09") | 1000 / 12000 |
13 | | 05'15" | 1000 / 13000 |
14 | | 05'20" (+00'05") | 1000 / 14000 |
15 | | 05'43" (+00'28") | 1000 / 15000 |
16 | | 06'36" (+01'21") | 1000 / 16000 |
17 | | 07'24" (+02'09") | 1000 / 17000 |
18 | | 06'17" (+01'02") | 1000 / 18000 |
19 | | 13'32" (+08'17") | 1000 / 19000 |
20 | | 12'37" (+07'22") | 5 / 19005 |
新竹林書增(錸德竹22晨跑團)
新竹林書增(錸德竹22晨跑團)