10.6 km | 00:51:43 | 04:53/km日期: 2019-07-23 05:19 - 卡路里: 571 Cal - 總步數: 10134 - 平均步頻: 195 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(13)
Pace: 05'59" / 05'10" / 04'55" / 04'46" / 04'44" / 04'38" / 04'42" / 04'43" / 04'42" / 04'42" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'17") | 1009 / 1009 | 190 / 88 |
2 | | 05'07" (+00'29") | 1006 / 2015 | 194 / 100 |
3 | | 04'52" (+00'14") | 1007 / 3022 | 197 / 103 |
4 | | 04'45" (+00'07") | 1001 / 4024 | 197 / 106 |
5 | | 04'43" (+00'05") | 1000 / 5024 | 197 / 106 |
6 | | 04'38" | 1010 / 6035 | 198 / 108 |
7 | | 04'39" (+00'01") | 1008 / 7044 | 197 / 108 |
8 | | 04'39" (+00'01") | 1000 / 8044 | 196 / 108 |
9 | | 04'42" (+00'04") | 1008 / 9053 | 197 / 107 |
10 | | 04'39" (+00'01") | 1008 / 10062 | 194 / 110 |
11 | | 04'33" | 580 / 10642 | 194 / 112 |
7月累積里程 :
343.17 km mizuno 皇速小藍 累積 :
2853.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'10" | 00:11'09" |
3 | 04'55" | 00:16'04" |
4 | 04'46" | 00:20'50" |
5 | 04'44" | 00:25'34" |
6 | 04'38" | 00:30'12" |
7 | 04'42" | 00:34'54" |
8 | 04'43" | 00:39'37" |
9 | 04'42" | 00:44'19" |
10 | 04'42" | 00:49'01" |
10.6 | 04'39" | 00:51'43" |