10.0 km | 01:10:38 | 07:02/km日期: 2019-07-16 19:37 - 平均心率: 173 - 卡路里: 877 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 53% - PM2.5: 良好(13)
Pace: 07'22" / 06'26" / 06'29" / 06'37" / 06'50" / 07'38" / 07'18" / 06'49" / 06'53" / 08'32" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'01") | 1000 / 1000 |
| 2 | | 06'25" | 1000 / 2000 |
| 3 | | 06'28" (+00'03") | 1000 / 3000 |
| 4 | | 06'37" (+00'12") | 1000 / 4000 |
| 5 | | 06'49" (+00'24") | 1000 / 5000 |
| 6 | | 07'37" (+01'12") | 1000 / 6000 |
| 7 | | 07'18" (+00'53") | 1000 / 7000 |
| 8 | | 06'48" (+00'23") | 1000 / 8000 |
| 9 | | 06'53" (+00'28") | 1000 / 9000 |
| 10 | | 08'00" (+01'35") | 1000 / 10000 |
| 11 | | 06'39" (+00'14") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
46.11 km 
mizuno inspire 累積 :
656.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'26" | 00:13'48" |
| 3 | 06'29" | 00:20'17" |
| 4 | 06'37" | 00:26'54" |
| 5 | 06'50" | 00:33'44" |
| 6 | 07'38" | 00:41'22" |
| 7 | 07'18" | 00:48'40" |
| 8 | 06'49" | 00:55'29" |
| 9 | 06'53" | 01:02'22" |
| 10 | 08'32" | 01:10'54" |
| 10.0 | 06'48" | 01:11'07" |
展開計圈分析
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