10.6 km | 00:53:31 | 05:03/km日期: 2019-07-22 05:18 - 卡路里: 570 Cal - 總步數: 10492 - 平均步頻: 196 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'01" / 05'20" / 05'07" / 04'57" / 04'58" / 04'55" / 04'50" / 04'55" / 04'51" / 04'53" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+01'10") | 1009 / 1009 | 192 / 87 |
| 2 | | 05'20" (+00'33") | 1007 / 2016 | 195 / 95 |
| 3 | | 05'02" (+00'15") | 1004 / 3020 | 195 / 101 |
| 4 | | 04'57" (+00'10") | 1007 / 4028 | 196 / 102 |
| 5 | | 04'54" (+00'07") | 1000 / 5028 | 197 / 102 |
| 6 | | 04'54" (+00'07") | 1002 / 6031 | 196 / 103 |
| 7 | | 04'50" (+00'03") | 1008 / 7040 | 197 / 104 |
| 8 | | 04'52" (+00'05") | 1009 / 8049 | 195 / 104 |
| 9 | | 04'47" | 1001 / 9051 | 197 / 105 |
| 10 | | 04'52" (+00'05") | 1000 / 10052 | 195 / 104 |
| 11 | | 04'45" | 573 / 10625 | 196 / 106 |
7月累積里程 :
343.17 km 
mizuno 皇速小藍 累積 :
2853.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'20" | 00:11'21" |
| 3 | 05'07" | 00:16'28" |
| 4 | 04'57" | 00:21'25" |
| 5 | 04'58" | 00:26'23" |
| 6 | 04'55" | 00:31'18" |
| 7 | 04'50" | 00:36'08" |
| 8 | 04'55" | 00:41'03" |
| 9 | 04'51" | 00:45'54" |
| 10 | 04'53" | 00:50'47" |
| 10.6 | 04'45" | 00:53'31" |
展開計圈分析
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