13.0 km | 01:20:09 | 06:09/km日期: 2019-07-21 05:50 - 卡路里: 956 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 06'02" / 06'09" / 06'03" / 05'57" / 06'09" / 06'17" / 06'07" / 06'15" / 19'28" / 06'13" / 06'14" / 06'17" / 06'11" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'06") | 1000 / 1000 |
2 | | 06'08" (+00'12") | 1000 / 2000 |
3 | | 06'03" (+00'07") | 1000 / 3000 |
4 | | 05'56" | 1000 / 4000 |
5 | | 06'08" (+00'12") | 1000 / 5000 |
6 | | 06'17" (+00'21") | 1000 / 6000 |
7 | | 06'06" (+00'10") | 1000 / 7000 |
8 | | 06'15" (+00'19") | 1000 / 8000 |
9 | | 06'09" (+00'13") | 1000 / 9000 |
10 | | 06'12" (+00'16") | 1000 / 10000 |
11 | | 06'14" (+00'18") | 1000 / 11000 |
12 | | 06'16" (+00'20") | 1000 / 12000 |
13 | | 06'10" (+00'14") | 1000 / 13000 |
14 | | 06'41" (+00'45") | 15 / 13015 |
7月累積里程 : 140.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'09" | 00:12'11" |
3 | 06'03" | 00:18'14" |
4 | 05'57" | 00:24'11" |
5 | 06'09" | 00:30'20" |
6 | 06'17" | 00:36'37" |
7 | 06'07" | 00:42'44" |
8 | 06'15" | 00:48'59" |
9 | 19'28" | 01:08'27" |
10 | 06'13" | 01:14'40" |
11 | 06'14" | 01:20'54" |
12 | 06'17" | 01:27'11" |
13 | 06'11" | 01:33'22" |
13.0 | 06'39" | 01:33'28" |