10.0 km | 00:54:31 | 05:27/km日期: 2019-07-19 05:45 - 卡路里: 539 Cal - 總步數: 10052 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 06'17" / 05'41" / 05'15" / 05'20" / 05'11" / 05'23" / 05'12" / 05'22" / 05'17" / 05'27" / 00'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'09") | 1003 / 1003 | 179 / 88 |
2 | | 05'40" (+00'34") | 1001 / 2004 | 184 / 95 |
3 | | 05'13" (+00'07") | 1003 / 3008 | 185 / 102 |
4 | | 05'20" (+00'14") | 1009 / 4017 | 187 / 99 |
5 | | 05'06" | 1004 / 5021 | 187 / 104 |
6 | | 05'23" (+00'17") | 1004 / 6025 | 185 / 100 |
7 | | 05'09" (+00'03") | 1000 / 7026 | 184 / 104 |
8 | | 05'23" (+00'17") | 1007 / 8033 | 184 / 100 |
9 | | 05'12" (+00'06") | 1008 / 9042 | 182 / 105 |
10 | | 05'31" (+00'25") | 998 / 10041 | 183 / 98 |
7月累積里程 : 194.61 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'41" | 00:11'58" |
3 | 05'15" | 00:17'13" |
4 | 05'20" | 00:22'33" |
5 | 05'11" | 00:27'44" |
6 | 05'23" | 00:33'07" |
7 | 05'12" | 00:38'19" |
8 | 05'22" | 00:43'41" |
9 | 05'17" | 00:48'58" |
10 | 05'27" | 00:54'25" |
10.0 | -66'-39" | 00:54'31" |