9.4 km | 00:52:45 | 05:37/km日期: 2019-07-20 16:17 - 卡路里: 706 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'01" / 05'27" / 05'38" / 05'31" / 05'36" / 05'52" / 05'51" / 05'29" / 05'21" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'40") | 1000 / 1000 |
| 2 | | 05'25" (+00'04") | 1000 / 2000 |
| 3 | | 05'38" (+00'17") | 1000 / 3000 |
| 4 | | 05'31" (+00'10") | 1000 / 4000 |
| 5 | | 05'35" (+00'14") | 1000 / 5000 |
| 6 | | 05'52" (+00'31") | 1000 / 6000 |
| 7 | | 05'50" (+00'29") | 1000 / 7000 |
| 8 | | 05'28" (+00'07") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'09" | 385 / 9385 |
7月累積里程 :
211.82 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'27" | 00:11'28" |
| 3 | 05'38" | 00:17'06" |
| 4 | 05'31" | 00:22'37" |
| 5 | 05'36" | 00:28'13" |
| 6 | 05'52" | 00:34'05" |
| 7 | 05'51" | 00:39'56" |
| 8 | 05'29" | 00:45'25" |
| 9 | 05'21" | 00:50'46" |
| 9.4 | 05'08" | 00:52'45" |
展開計圈分析
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