41.2 km | 05:31:32 | 08:03/km日期: 2018-04-28 14:55 - 平均心率: 129 - 卡路里: 1936 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 00'29" / 06'30" / 06'50" / 07'04" / 08'11" / 07'47" / 07'44" / 07'39" / 09'42" / 07'06" / 07'42" / 07'43" / 07'28" / 07'51" / 07'54" / 08'26" / 07'36" / 08'17" / 08'02" / 08'51" / 07'53" / 08'13" / 09'09" / 08'17" / 08'21" / 07'56" / 08'35" / 08'00" / 08'27" / 08'44" / 07'45" / 08'15" / 07'52" / 08'13" / 08'14" / 09'35" / 07'25" / 08'22" / 08'13" / 08'14" / 07'24" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'18") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'49" (+00'20") | 1000 / 3000 |
| 4 | | 07'04" (+00'35") | 1000 / 4000 |
| 5 | | 08'11" (+01'42") | 1000 / 5000 |
| 6 | | 07'46" (+01'17") | 1000 / 6000 |
| 7 | | 07'44" (+01'15") | 1000 / 7000 |
| 8 | | 07'38" (+01'09") | 1000 / 8000 |
| 9 | | 09'41" (+03'12") | 1000 / 9000 |
| 10 | | 07'06" (+00'37") | 1000 / 10000 |
| 11 | | 07'42" (+01'13") | 1000 / 11000 |
| 12 | | 07'43" (+01'14") | 1000 / 12000 |
| 13 | | 07'28" (+00'59") | 1000 / 13000 |
| 14 | | 07'50" (+01'21") | 1000 / 14000 |
| 15 | | 07'53" (+01'24") | 1000 / 15000 |
| 16 | | 08'26" (+01'57") | 1000 / 16000 |
| 17 | | 07'35" (+01'06") | 1000 / 17000 |
| 18 | | 08'16" (+01'47") | 1000 / 18000 |
| 19 | | 08'01" (+01'32") | 1000 / 19000 |
| 20 | | 08'51" (+02'22") | 1000 / 20000 |
| 21 | | 07'52" (+01'23") | 1000 / 21000 |
| 22 | | 08'12" (+01'43") | 1000 / 22000 |
| 23 | | 09'08" (+02'39") | 1000 / 23000 |
| 24 | | 08'16" (+01'47") | 1000 / 24000 |
| 25 | | 08'21" (+01'52") | 1000 / 25000 |
| 26 | | 07'55" (+01'26") | 1000 / 26000 |
| 27 | | 08'35" (+02'06") | 1000 / 27000 |
| 28 | | 08'00" (+01'31") | 1000 / 28000 |
| 29 | | 08'26" (+01'57") | 1000 / 29000 |
| 30 | | 08'44" (+02'15") | 1000 / 30000 |
| 31 | | 07'44" (+01'15") | 1000 / 31000 |
| 32 | | 08'05" (+01'36") | 1000 / 32000 |
| 33 | | 08'01" (+01'32") | 1000 / 33000 |
| 34 | | 08'13" (+01'44") | 1000 / 34000 |
| 35 | | 08'13" (+01'44") | 1000 / 35000 |
| 36 | | 09'35" (+03'06") | 1000 / 36000 |
| 37 | | 07'23" (+00'54") | 1000 / 37000 |
| 38 | | 08'21" (+01'52") | 1000 / 38000 |
| 39 | | 08'13" (+01'44") | 1000 / 39000 |
| 40 | | 08'13" (+01'44") | 1000 / 40000 |
| 41 | | 07'24" (+00'55") | 1000 / 41000 |
| 42 | | 13'14" (+06'45") | 172 / 41172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 94.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'29" | 00:00'29" |
| 2 | 06'30" | 00:06'59" |
| 3 | 06'50" | 00:13'49" |
| 4 | 07'04" | 00:20'53" |
| 5 | 08'11" | 00:29'04" |
| 6 | 07'47" | 00:36'51" |
| 7 | 07'44" | 00:44'35" |
| 8 | 07'39" | 00:52'14" |
| 9 | 09'42" | 01:01'56" |
| 10 | 07'06" | 01:09'02" |
| 11 | 07'42" | 01:16'44" |
| 12 | 07'43" | 01:24'27" |
| 13 | 07'28" | 01:31'55" |
| 14 | 07'51" | 01:39'46" |
| 15 | 07'54" | 01:47'40" |
| 16 | 08'26" | 01:56'06" |
| 17 | 07'36" | 02:03'42" |
| 18 | 08'17" | 02:11'59" |
| 19 | 08'02" | 02:20'01" |
| 20 | 08'51" | 02:28'52" |
| 21 | 07'53" | 02:36'45" |
| 22 | 08'13" | 02:44'58" |
| 23 | 09'09" | 02:54'07" |
| 24 | 08'17" | 03:02'24" |
| 25 | 08'21" | 03:10'45" |
| 26 | 07'56" | 03:18'41" |
| 27 | 08'35" | 03:27'16" |
| 28 | 08'00" | 03:35'16" |
| 29 | 08'27" | 03:43'43" |
| 30 | 08'44" | 03:52'27" |
| 31 | 07'45" | 04:00'12" |
| 32 | 08'15" | 04:08'27" |
| 33 | 07'52" | 04:16'19" |
| 34 | 08'13" | 04:24'32" |
| 35 | 08'14" | 04:32'46" |
| 36 | 09'35" | 04:42'21" |
| 37 | 07'25" | 04:49'46" |
| 38 | 08'22" | 04:58'08" |
| 39 | 08'13" | 05:06'21" |
| 40 | 08'14" | 05:14'35" |
| 41 | 07'24" | 05:21'59" |
| 41.2 | 13'14" | 05:24'16" |
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